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It's time to practice skills that will keep your disagreements calm. Our personalities, the characteristics that make us unique individuals, are one form of baggage.

Are you hiding your feelings because you fear your partner's response? on July 16, 2018 in So Happy Together Each partner brings along personal baggage to their relationship. D., ABPP on July 16, 2018 in Do the Right Thing We can all do our part to be more mindful to lower frustration and anger out there as well as model good behavior.

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As a social science it aims to understand individuals and groups by establishing general principles and researching specific cases.

In this field, a professional practitioner or researcher is called a psychologist and can be classified as a social, behavioral, or cognitive scientist.

Psychologists attempt to understand the role of mental functions in individual and social behavior, while also exploring the physiological and biological processes that underlie cognitive functions and behaviors.

Psychologists explore behavior and mental processes, including perception, cognition, attention, emotion (affect), intelligence, phenomenology, motivation (conation), brain functioning, and personality.

This extends to interaction between people, such as interpersonal relationships, including psychological resilience, family resilience, and other areas.

Psychologists of diverse orientations also consider the unconscious mind.

Tips for successfully baby-stepping through our most common problems.

on July 15, 2018 in Fixing Families Baby-steps: We often struggle solving core problems because of our expectations are too large, too high.

This body of knowledge involves insights drawn from introspection and observation, as well as techniques for focused thinking and acting.

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